Air frying your sweet potatoes means you don’t have to peel, chop, boil, drain them. My favorite way to prepare sweet potatoes is to prepare them sweet instead of savory, it is just a personal preference. If you decided to use a knife instead to poke the holes then you need to be extra careful. Poke holes all over your sweet potatoes, you can use the tines of a  fork. Baking whole sweet potatoes in your air fryer is one of the easiest ways you can prepare them. Please leave your feedback in the comment section and let me know how you prefer your baked sweet potatoes, whether sweet or savory. Air Fried Sweet Potatoes, Air fryer sweet potatoes, Baked Sweet Potato in the air fryer, Sweet Potato int he air fryer. Sprinkle over olive oil and salt then rub to coat … Much to my delight, baking sweet potatoes in the air fryer is not only convenient but also faster. baking sweet potatoes in the air fryer is not only convenient but also faster. Make sure the chunks are all the same size to ensure … Especially the way the air fryer makes them so crispy-crunchy-delicious like when we made air fryer sweet potato fries and air fryer roasted potatoes! crispy skin, melt in the mouth orange-flesh treat! Sweet potatoes are known as low-glycemic foods that don’t cause a sudden spike in blood sugar levels. I like how the Emeril AirFryer make cooking a lot easier and faster. Copyright © 2021 WhiteWhisker LLC. View all recipes by Michelle Blackwood, RN →, Stamped Almond Cookies (Vegan, Gluten-Free). Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Who doesn't love Air Fryer Baked Sweet Potatoes? As an Amazon Associate, we earn from qualifying purchases. They are vegan, gluten-free, and dairy-free. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. They are fluffy, creamy, and sweet. Great ways to prepare sweet potato is to boil, bake or roast them, today I’m going to show you how I air fry them. All Rights Reserved. Check out this, How To Bake Sweet Potato? Rub the … Place the potatoes in the basket of the Air Fryer, then close and set to 390 degrees for 40 minutes … Yes, you can enjoy the sweet potato skin. Peel sweet potatoes then cut into 1″ cubes. Cool for 5 minutes before opening and adding the toppings. Poke holes all over your sweet potatoes, you can use the tines of a  fork or a paring knife. Wow Michelle! The result is perfectly crunchy and seasoned. While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes. All you need to do is, wash and dry your sweet potatoes, pierce them with the tines of a fork before cooking them in the air-fryer. Don’t skimp on poking those holes, literally more holes mean the sweet potatoes will cook more evenly and better in the oven air fryer. They will be ready in less time than it would take by baking them in the oven. Place an even layer of sweet potatoes in the … All Rights Reserved. You get to decide whether to serve them sweet or savory! Prick each sweet potato 2 times with a fork (to make holes to allow steam to escape, so sweet … The answer is simple: bake the chicken in the oven, but prepare the potatoes in the air fryer. Crunchy sweet potato chips that are made in your Air Fryer for a healthier take on them. Once the potatoes are coated place them into the basket for the Air Fryer and place into the machine. Sprinkle them with the olive oil & salt, then rub evenly on the potatoes. How do you bake a chicken at 350 degrees while simultaneously baking potatoes at 400? Put into your air fryer basket – or rack in this case. Preheat your air fryer to 400 ° F | 205 ° C. Using a knife, poke venting slits into your sweet potatoes. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Try one of these awesome air fryer dishes: Air fry sweet potatoes in less time than baking in the oven. And the best news is that you can “bake” sweet potatoes in the air fryer more efficiently than in an oven. I’m going simple, salt, maple syrup, vegan butter, and a sprinkle of cinnamon. Place the sweet potatoes in the basket of the air fryer.Â, Cook them for 40 minutes, turning halfway or until they are tenderÂ. Using a fork, poke several holes in sweet potatoes. Cook at 400 ° F | 205 ° C for 30-35 minutes. USDA: Safe Minimum Cooking Temperatures Chart, How to Cook Spaghetti Squash in the Air Fryer. The drying of the potato skin ensures the skin will crisp up nicely when baked. These little wedgies have that … Wash the sweet potatoes and dry them with paper towels. Cook on 400 degrees Fahrenheit for 35-40 minutes until the sweet potatoes are soft on the inside. To bake your sweet potatoes in the air fryer, simply place your sweet potatoes in the air fryer basket and bake at 400F/200C for 20-25 minutes, or until fork tender. These Air Fryer Sweet Potato Chips are tossed with oil and salt then cooked in your Air Fryer. It’s a classic combo, steak and baked potatoes. Sweet potatoes are rich in carbohydrates, Vitamin A and beta carotene, Vitamin C. It is good to pair sweet potatoes with healthy fats like olive oil,  since Vitamin A is a fat-soluble vitamin, for better absorption of the beta carotene in the sweet potato. Required fields are marked *. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. When cooking multiple … Other Air Fryer recipes to prepare are Air Fryer Plantain, Air Fryer Roasted Potatoes, Air Fryer Kale Chips. Poke holes all over each sweet potato with a fork and coat it with oil. Place the sweet potatoes in the basket of the air fryer. Try these amazing air fryer potatoes … Cook at 390 degrees for 40-50 minutes (depending on the size of your sweet potatoes), flipping over halfway through the cook time Your email address will not be published. I’m crazy about sweet potatoes and this time of the year I’m eating them all the time, check out my Vegan Sweet Potato Pie, Sweet Potato Casserole, and Maple Roasted Brussels Sprouts And Sweet Potatoes. While I bake sweet potatoes in the oven (depending upon the size and shape) at 400 degrees Fahrenheit for about an hour, my air fryer can bake sweet potatoes to perfection at the same temperature in only 30-35 minutes Divide sweet potatoes into 2 or 3 batches for cooking. In honor of fall, it’s only fitting that we pay homage to one of the greatest autumn vegetables: the sweet potato (or, depending upon where you’re from, yams). Serve up your air fryer sweet potato with these air fryer chicken wings, air fryer brats, or these keto baked pork chops. Perfect addition to any meal, or a meal all on its own! This look so great. Set to 390 degrees for 30 minutes (Timing will depend on the size of your sweet potatoes). Rub the olive oil all over the sweet potatoes and sprinkle them with salt. Wash your sweet potatoes and then create air holes with a fork in the potatoes. About 1 tsp of oil per sweet … you have done it again. Beta carotene is converted in the body into Vitamin A, which is good for vision, skin, hair, nails, immune health, reproduction, heart health. If you enjoyed this post and would love to see more, join me on Youtube,  Instagram, Facebook & Twitter! is great for digestive health and weight management. Hot and crispy sweet potato … Read more. Place the sweet potatoes in the basket of the air fryer. Rub the olive oil all over the sweet potatoes and sprinkle them with salt. One medium sweet potato cooked with the skin on has only 90 calories. © Copyright 2020 - HealthierSteps. Drizzle the olive oil over the sweet potato wedges and toss to coat, either with your hands or tongs. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Home → Recipes → Side Dish → Air Fryer Baked Sweet Potato. Slice them open and load 1 teaspoon of butter and honey and 1/4 teaspoon of cinnamon Rub sweet potatoes with olive oil. Unless you are one of those fortunate individuals with a kitchen equipped with double ovens, baking meats and veggies for the same meal can create chaos in the kitchen. Cook them for 40 minutes, turning halfway or until they are tender. To read more about the benefits of Vitamin A Here. Adding Air Fryer Baked Sweet Potato to your diet is a great way to include nourishing and healthy foods in your diet. Please join us and invite your friends to Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Such easy directions and very helpful hints. Scrubs sweet potatoes, wash and pat them dry. Your email address will not be published. Cook your potatoes at 392 degrees for 35-40 minutes or until fork tender. Sweet potatoes contain fiber that tends to absorb water, causing you to feel full for longer. Store the leftovers in a container with a tight-fitting lid in the refrigerator for about 3 days. Scrub the potatoes well, then dry and pierce each potato with a knife several times to vent. Place sweet potatoes on air fryer rack or basket, making sure to leave some space between them and not stacking them. I share vegan and gluten-free recipes because of past health issues. These delicious orange nightshades make the perfect side for pork, chicken, and beef main dish entrees, but they also stand alone as a scrumptious and nutritious solo meal. The skin is packed with Vitamins and minerals, they are high in fiber which is great for a healthy functioning gut. Ingredient Notes This may be one of the easiest recipes you will find anywhere, air fryer baked sweet potatoes … Whenever I think of baked potatoes, my mind automatically also thinks steak! Whole sweet potatoes baked to make the best base for toppings, today. Get discounted copies of my cookbook here. Cook them for 40 minutes, turning halfway or until they are tender Perfect Air Fryer Baked Potatoes are crispy on the outside and tender fluffy on the inside. These air fryer baked sweet potatoes are naturally sweetened. Poke holes all over your sweet potatoes, you can use the tines of a fork or a paring knife. Scrubs sweet potatoes, wash and pat them dry. I love Japanese sweet potatoes … I am definitely trying this soon. Don’t worry if you don’t have an Air Fryer, you can bake your sweet potatoes in the oven. Sweet & Spicy Air Fryer Sweet Potatoes...crispy and full of flavor these sweet potatoes are the ultimate healthy side dish or snack! AirFrying.net is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. How to use baked Japanese sweet potatoes: Oh, the possibilities are endless! Sweet potatoes are packed with fiber, potassium, vitamins, and minerals. Ally's Sweet & Savory Eats: Sweet & Spicy Air Fryer Sweet Potatoes … Preheat your air fryer cooking a lot easier and faster for the air fryer sweet Potato skin the... In blood sugar levels int he air fryer sweet Potato with these air fryer, sweet Potato int he fryer... But also faster 1 tsp of oil per sweet … Wash your sweet potatoes and dry with! Some space between them and not stacking them you need to be careful. 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